Tips on Picking Out Cute but Reliable Workout Gear

Hey Beauty Bees,

During the month of January many people start to cash in on the new year resolutions they made at the end of the previous year. The most common one is to get in shape and hit the gym.

Yes, In reality I know some people will not make it past a couple months of working out but I thought it would be a cool idea to give you some tips on dressing for the gym. Maybe having the right type of clothing and still looking good at the same time will give you that extra motivation to hit that treadmill or pick up some weights.

Tips

1. No Baggy Clothing - When I say baggy, I mean like over-sized t-shirts and pants that are dragging on the floor. Not only does it make you look bigger then you actually are, it is an actually safety concern. Loose clothing can get snagged or caught on machines which can cause you to get hurt. You could also trip on pants that are too long. You do not need to wear skin tight pants or shirts that are too small, but definitely choose clothing that fits closer to the body while still being comfy.

2. Short Sleeves - I always advise on wearing shorter sleeves when working out because you do not want to overheat and short sleeves provide better air circulation helping your body to cool down. I know that during the colder months this seems crazy but it can still apply. Wear sweaters that have zippers or are easy to take off and once you feel warmed up, shed the extra layer.

3. Invest In A Good Sports Bra - This one is a biggie!! You do not want your girls going crazy while you are running on the treadmill. A good fitting sports bra that holds your chest in place will also prevent you from having any chest or back problems during or after your workouts, including tissue damage that over time can cause stretch marks and sagging. Even the smallest sizes can experience permanent damage to connective tissue over time if you neglect to give them the right support.

4. Invest In A Good Pair of Shoes - There are so many different types and brands of shoes to pick from. Make sure you are choosing the right type of shoes for the specific activity you are going to be doing; shoes for running on the treadmill will not work for when you want to play a court or field sport. The right shoes will give you the best stability and traction during your workouts. Also remember that your workout shoes should not be worn as a pair of everyday shoes because you will wear them out quickly. Always keep these shoes separate and only wear them during exercising.

1. Victoria Secret - Gym Pant ($44.95)

2. Lululemon - Astro Wunder Under Pant  *Full-On Luon  ($92)

3. Victoria Secret - Bling Yoga Shortie ($29.95)

4. Lululemon - Tracker Short *2-Way Stretch ($54)

5. Victoria Secret - Marled Pink Ultimate Yoga Legging ($59.95)

6. Lululemon - Groove Pant *Full-On Luon (Tall) ($98)

1. Lululemon - Run Swiftly Tech Short Sleeve Crew ($58)

2. Victoria Secret - Ultimate Half-Zip Sweater ($54.95)

3. Lululemon - Run for Gold 1/2 Zip ($98)

4. Under Armour - Womens UA Kaleidalogo Scattered Tank ($34.99)

5. Under Armour - Womens HeatGear Alpha Printed Short Sleeve ($34.99)

6. Lululemon - Exquistive Tank ($58)

1. Adidas - adidas Element Refine Trend Shoes Womens ($59.99)

2. Under Armour - Womens UA Micro G Neo Mantis Running Shoes ($109.99)

3. Nike - Nike Free TR Twist Training Shoes Womens ($61.95)

4. Nike - Nike Lunar Flyknit One + Running Shoes Womens ($189.98) 

5. Asics - Asics Gel Sustain TR Training Shoes Womens ($119.99)

6. New Balance - New Balance WW895 D Width Wide Walking Shoes Womens ($89.99)

1. Victoria Secret - Seamless Push Up Bra ($32.95)

2. Victoria Secret - Incredible by Victoria Secret Sport Bra ($52.50)

3. Under Armour - Womens UA HeatGear Alpha Printed Sports Bra ($34.99)

4. Victoria Secret - No-Show HipHugger Sport Panty ($14.50)

5. Under Armour - Womens UA Pure Stretch Cheeky ($33 for 3)

6. Under Armour - Womens UA 

Pure Stretch Thong($33 for 3)

1. Lululemon - Pure Focus Glass Water Bottle ($28)

2. Victoria Secret - Water Bottle ($14.95)

3. Under Armour - Womens UA Perfect Headband ($17.99)

4. Under Armour - Womens UA Get Set Go Running Glove ($29.99)

5. Victoria Secret - Hair Tie Set ($8.95)

6. Lululemon - Women Ultimate Padded Run Sock ($14)

Where do you like to buy your gym clothes from? Do you already own any of the items listed above? Let me know in the comments below.